Mindfulness Matters Books - Set of 4

Mindfulness Matters Books - Set of 4
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Status: In Stock
Product ID: 37130
Cost: $74.95

3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions, and better their day through breathing techniques and exercise. They can blow away angry thoughts, breathe slowly like an elephant, or relax with a belly breath. Set of 4. Hardback.
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