Mindfulness Learning Kit
3 years and up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. Activity card(s) included.
- My First Yoga Class Paperback Book – young readers will discover what happens during a yoga class including a special section for step-by-step instructions for basic yoga poses
- Yoga for Littles Card Deck – set of 50 cards, each featuring an illustrated yoga pose and simple instructions with an enclosed booklet
- Mindful Maze – double-sided breath board to help children focus through calm breathing exercises
- Dough 3 oz. Tub – soft, pliable dough that is easy to mold, stamp, and roll
- Activity Card
- Clear Backpack features two pockets with zippered closures and adjustable shoulder straps
*Note: Components may change occasionally due to availability. We will only substitute developmentally appropriate items for the purpose for which they were intended.